Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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Anxiety + Panic posts

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Tips for not spinning into remorse

I'm new here. Been dealing with depression and anxiety off and on for decades and always struggle with remorse and difficulty using any coping skills or...

I'm new here. Been dealing with depression and anxiety off and on for decades a...

Here4Now

•2 days ago

5 Replies

struggling

currently doing through a devastating breakup. I’ve been completely blindsided and it’s sent me into a spiral. My anxiety is at an all time high that I keep...

currently doing through a devastating breakup. I’ve been completely blindsided a...

Meow1421

•5 days ago

6 Replies

What do you do when mood crashes?

I've been struggling with mood swings and anxiety. Sometimes, it's the result of a specific "thing" that's happening in my life, and I'm obsessing (or just...

I've been struggling with mood swings and anxiety. Sometimes, it's the result of...

tromboneliness

•14 days ago

1 Reply

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nocturnal anxiety

I have night anxiety attacks for over a week now. Even sleeping pills won’t help. I am so exhausted.

I have night anxiety attacks for over a week now. Even sleeping pills won’t help...

Nanomano

•25 days ago

5 Replies

weaning off Xanax

this is the 2nd time I would be taking Xanax. I just off gabapentin and then shortly after that I got hit by a pinched nerve injury in my neck. It was so...

this is the 2nd time I would be taking Xanax. I just off gabapentin and then sho...

Darkangst

•26 days ago

14 Replies

social anxiety help

Hi, hope you are all well. I’ve been silently suffering from social anxiety disorder for many years and still there’s been no change. I thought I would come...

Hi, hope you are all well. I’ve been silently suffering from social anxiety diso...

Ace200

•26 days ago

17 Replies

Having Trouble Finding Balance

Hey friends, new here. I currently am diagnosed with anxiety, depression, PTSD, and bipolar disorder. My major issue daily is my anxiety. I’m married with 2...

Hey friends, new here. I currently am diagnosed with anxiety, depression, PTSD, ...

bxgirlmom

•29 days ago

7 Replies

New Here: a little about me

Hi all! Male suffering from social anxiety and general anxiety. I talk to a therapist weekly, but things seem to have steadily gotten worse and it's impacting...

Hi all! Male suffering from social anxiety and general anxiety. I talk to a ther...

PinheadLarry

•1 month ago

13 Replies

Meds or no Meds

Recent marriage breakdown after 20 years, thought i was ok, however suffering depression and anxiety i think, cant get out of bed, if i do its for half hour...

Recent marriage breakdown after 20 years, thought i was ok, however suffering de...

Caramelcat42

•1 month ago

17 Replies

I don’t have anyone to talk to

I’m 64 and have had a pretty normal life. However 3 years ago I had a stroke and find myself very much alone. I have no one to talk to.

I’m 64 and have had a pretty normal life. However 3 years ago I had a stroke and...

Lobste

•1 month ago

24 Replies

Anxious about Returning to Work after med leave

As I am getting closer to my return-to-work date I get more nervous, I have been losing sleep and appetite. It scares me to go back to that routine where I...

As I am getting closer to my return-to-work date I get more nervous, I have been...

robin0507

•1 month ago

7 Replies

Narc Abuse and Anger

Hi this is my first time reaching out to a group like this. Have some questions about anger in regards to change. I stopped talking to my narcissist mom 2...

Hi this is my first time reaching out to a group like this. Have some questions ...

RainerCherries

•2 months ago

14 Replies

New on medications

Just put on 5mg Buspirone twice daily and 20mg Fluoxetine for panic attacks and anxiety. Day two and very weird feelings. I can feel anxiety and my jaw is so...

Just put on 5mg Buspirone twice daily and 20mg Fluoxetine for panic attacks and ...

Skiigyrl

•2 months ago

2 Replies

BREAKUP

my girlfriend of 5 years broke up with me because i had a lot of bad days and hospital interventions , but in the end she was just talking behind my back about...

my girlfriend of 5 years broke up with me because i had a lot of bad days and ho...

Thedentist1998

•2 months ago

7 Replies

Sleep problems

I just want to mention that recently I got diagnosed with general anxiety disorder. So anyways I don’t why I have so many problems when it comes to sleep. I...

I just want to mention that recently I got diagnosed with general anxiety disord...

SleepingTurtles

•2 months ago

4 Replies

New & Exhausted & Calm Tips Anyone?

Hello - I'm new here. Found this place when given the advice to look for groups to join or forums to follow. I'm not one to [ever] post something. Even when...

Hello - I'm new here. Found this place when given the advice to look for groups ...

RainyDayLove

•2 months ago

9 Replies

Severe anxiety relapse

We moved to a new city 2 years ago. My mom came to live with my husband and I from across the country. She is narcissistic and it has been hard. We are...

We moved to a new city 2 years ago. My mom came to live with my husband and I fr...

Stars13

•2 months ago

2 Replies

Wellbutrin, Gabapentin and Buspar?

I have a question, my doctor has me on as of now 150mg WellbutrinXr and 300mg 3 times a day Gabapentin. Next month he’s going to introduce Buspar into the...

I have a question, my doctor has me on as of now 150mg WellbutrinXr and 300mg 3 ...

TattoosMakeMeCool

•2 months ago

9 Replies

extreme fears that nobody else may understand

I have suffered from moderate to severe anxiety on and off for over a decade now. During times when it becomes severe, I have noticed that I have extreme and...

I have suffered from moderate to severe anxiety on and off for over a decade no...

thebutterflyeffect

•2 months ago

15 Replies

Anhedonia and motivation (sorry for how long this might get)

It's been since a long time before my fiancée recently dismissed me (after 12 years and no with no warning through a text on my 45th birthday no less) that...

It's been since a long time before my fiancée recently dismissed me (after 12 ye...

BorachioHatpeg

•3 months ago

4 Replies

Effexor withdrawl

Early june, my doctor and I decided it was time for me to switch from the current antidepressant I was on (Venalafaxine) to a new one (Burpropion). She down...

Early june, my doctor and I decided it was time for me to switch from the curren...

Foggy-forest

•3 months ago

10 Replies

First Post, Anxiety, ADHD, Chronic Pain...Here for help, support...I am reaching out

Hello, I am 58 and suffer from chronic pain and a very long list of other problems but for a few years anxiety my anxiety has become paralyzing. I was not...

Hello, I am 58 and suffer from chronic pain and a very long list of other proble...

Formula1fan

•3 months ago

9 Replies

Hello

HiI just was looking for a community to chit chat about how this stuff effects people and myself. Looks like I found a decent place, which is nice. I was...

HiI just was looking for a community to chit chat about how this stuff effects p...

greatsteaks

•3 months ago

3 Replies

”it’s just an anxiety attack I’ll be fine ☺️”

the Zoloft keeps me from absolutely losing it but man I just want my body to feel normal again.

the Zoloft keeps me from absolutely losing it but man I just want my body to fee...

LemonC4ke

•3 months ago

4 Replies

Lemon Balm

I want to try something new... Does anyone know if lemon balm helps with anxiety? I've heard from multiple sources that it does in fact help. I mean, it...

I want to try something new... Does anyone know if lemon balm helps with anxie...

sweethoneyy

•3 months ago

9 Replies

Anxiety is Destroying my Career

I've been dealing with depression for over 35 years and must recently, severe anxiety. I see a therapist and am on anti-depressants and anxiety meds. I've...

I've been dealing with depression for over 35 years and must recently, severe a...

Desperate4Happiness

•3 months ago

14 Replies

depersonalization

I have been with this wonderful community for sometime. I haven’t posted in quite a while. Along with depression, anxiety and panic I suffer from very bad...

I have been with this wonderful community for sometime. I haven’t posted in qui...

Frankie24

•3 months ago

1 Reply

Struggling at 60

My life has slowly fallen apart since 2002. I lost a corporate gig and never fully recovered. I initiated a divorce in 2010 and could no longer afford the...

My life has slowly fallen apart since 2002. I lost a corporate gig and never ful...

IntoTheWild5150

•3 months ago

25 Replies

Agoraphobia sucks

I've always been a nervous person, but that blew up on me in 2016. I live with agoraphobia, and I thought I was getting better, but last month when I had to go...

I've always been a nervous person, but that blew up on me in 2016. I live with a...

Buttercup1982

•3 months ago

23 Replies

No backup plan

This is my first time posting though I joined years ago. I'm a 45 year old woman who has been almost entirely housebound from agoraphobia for nearly 15 years....

This is my first time posting though I joined years ago. I'm a 45 year old woman...

BorachioHatpeg

•3 months ago

23 Replies

Write a post or ask a question

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

Anxiety + Panic posts

Tips for not spinning into remorse

struggling

What do you do when mood crashes?

nocturnal anxiety

weaning off Xanax

social anxiety help

Having Trouble Finding Balance

New Here: a little about me

Meds or no Meds

I don’t have anyone to talk to

Anxious about Returning to Work after med leave

Narc Abuse and Anger

New on medications

BREAKUP

Sleep problems

New & Exhausted & Calm Tips Anyone?

Severe anxiety relapse

Wellbutrin, Gabapentin and Buspar?

extreme fears that nobody else may understand

Anhedonia and motivation (sorry for how long this might get)

Effexor withdrawl

First Post, Anxiety, ADHD, Chronic Pain...Here for help, support...I am reaching out

Hello

”it’s just an anxiety attack I’ll be fine ☺️”

Lemon Balm

Anxiety is Destroying my Career

depersonalization

Struggling at 60

Agoraphobia sucks

No backup plan

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